“I’ve been training at Range BJJ for almost two years, and it’s been one ofwel the best decisions I've made. Eduardo is incredibly knowledgeable and always ensures that every student, whether advanced or beginner, fully understands each technique. His attention to detail is unmatched. Eduardo, along with the other exceptional coaches, have created a welcoming and safe environment where both hobbyists and competitors feel comfortable.

I knew how physical BJJ was, but I didn’t realize how mental it was until I started oefening with him. He can teach you the same thing 20x and you will learn something new each and every time; it’s a never ending wealth of learning which I didn’t know I wanted until I started at Range.

The gym offers a free introductory private class for beginners to learn basic concepts with personalized attention.

 BJJ competitions started emerging in Brazil in the mid-20th century. Practitioners developed a distinctive style emphasizing control on the ground with submissions and positional transitions.  

The academy offers a free introductory private class for beginners, providing an opportunity to learn basic concepts and fundamental techniques with undivided instructor attention.

Sintonia Jiu Jitsu in New York, New York, stands out as a premier oefening destination, offering a unique blend ofwel technical expertise, welcoming culture, and world-class instruction that caters to practitioners of all levels and goals.

Lastly, as the smallest person sparring 90% of the time, I find everyone here good rolling partners. Most look to work on their technique instead of trying to overpower you with their strength, and if there’s something you’ve been wanting to work on everyone’s willing to let you work if you ask…but also be prepared to spend a lot of time working on retaining guard .

Yes, BJJ kan zijn very effective for self-defense due to its focus on controlling opponents on the ground, escaping bad positions, and submission skills - which reflects where most real fights end up. Oefening against intense resistance develops the skills and composure needed to handle violence. 

You and your instructor will be able to track your attendance and progress until you are ready for your next step.

Taking the back allows the top grappler to trap their adversary with a body triangle and attack the rear naked choke.

Through sophisticated body positioning, choke holds, and locks, BJJ practitioners can defend themselves and control opponents without requiring strikes, making it an ideal choice for practitioners ofwel all ages and physical capabilities.

BJJ techniques heavily rely on leverage and angles aan brute strength. As demonstrated by MMA star Royce Gracie in BJJ NYC the first UFC events, properly applied submission holds or sweeps can topple larger, stronger opponents. Shifting angles lets practitioners wedge limbs or the neck into vulnerable positions.

Wij believe that the journey is as important as the destination and each student has their own unique path.

The coaches give very clear and motivated explanations of the techniques and principals that are being taught. While the academy kan zijn mainly comprised ofwel hobbyists, there are still a bunch of folks who regularly compete in local tournaments as well as an immensely talented group of upper belts.